GolferRx - Lesson, and demonstration on how YOU can increase your strength and control by using the EDGE with super-slow swing speed! BEN HOGAN was famous for the 1-minute swing!
Overspeed training is talked about a lot when it comes to increasing your swing speed. Fire the fast-twitch muscles and you’re bombing it like Bryson. Maybe not quite. It’s a combination of strength and speed. And we can do both with a tool like the Edge Power Trainer.
Simple continuous swings, using the EDGE POWER TRAINER at 25% swing speed to increase your power performance. Hit the ball further with greater control with just 25 swings 3X - 4X a week!
Dan Vernace demonstrating how to build the isolated muscles when stickhandling using the EDGE POWER TRAINER! It's adjustable just twist and move the "EDGE" to any part of your stick, it locks in place and won't slide down like other stick weights. Now, you can train those particular muscle groups to maximize your strength training! Satisfaction guaranteed or send it back for a full refund!
Jake Newton - You don't score goals in the weight room but you can expedite your strength training by using the "EDGE" - The added weight increases the resistance factor by 10X and you immediately start feeling the results from your workout!
You have nothing to lose and everything to gain by using the "EDGE" I want to use my stick when I train on or off the ice. I want a device that's going to challenge me and push my training to the limit. Make the most out of your time when you train!
Danial Vernace demonstrates how to help strengthen the exact muscles needed and give you that extra quick release with the backhand around the goal.
The EDGE Power Trainer can be used on an ice or field hockey stick, tennis racquet, lacrosse stick, and golf club weight. No other weight gives you a greater sports-specific muscle workout!
Start training using your natural movements, start training and get the EDGE on your competition.
This drill looks simple but it's shown doing it only once! Take the EDGE POWER TRAINER challenge and do this exercise mixed in a regimen or individually 10X / 20X / 30X for the ultimate workout!
This drill is to be added to your mix of drills with the EDGE POWER TRAINER or repeat the drill 10X / 20X / 30X adding your own additional steps in depth of overhead maximizes the drill.
Claire Carter - BAY CLUB TEACHING PROFESSIONAL reviews and demonstrates how to increase your power performance on the court. Here she demonstrates how to increase your racquet head speed and build rotational strength to develop explosive forehands!
The EDGE POWER TRAINER helps increase your power and control by isolating the exact muscles you use when playing tennis. Safe for all ages and abilities, simple to use, and extremely effective for maintaining your flexibility that is lost through lifting weights. It saves invaluable time by allowing you to train on the surface you play on maximizing your training.
TEACHING PRO REVIEWS THE "EDGE"